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I did ask my doctor about it the other day. She thinks that cleanses are a bit pointless and you can get the same effects with more water and more fiber. I think doctors sometimes are not big on recommending things that are a little out of the ordinary. And I think cleases may fall in that category. So I'm going to keep doing it, at least for a few more weeks. I have more energy and feel like I am getting some toxins out of my body that have been there for a long time.
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