At my Weight Watchers meeting on Wednesday, I had lost 2 pounds. Which brings my total to 11.2 pounds in 7 weeks. And that means that I lost 5%. Yippee!!! I am proud of myself, although I know that I have a long way to go. My new goal is to get under 200, which I should be able to do in the next week or so.
I've been going to a Zumba class for a few weeks and am really liking it. We have a fitness center in our community and they offer a Zumba class on Thursday nights. A few of my friends go and according to the teacher, we burn 400-500 calories with each workout. Last night, I also did a yoga class. That stuff is hard! But it felt good - really stretched out my back and my hips.
2021 Review Thingo
2 years ago
No comments:
Post a Comment