Not the best week...

I haven't been having the best week. Mostly because I haven't been very careful with what I've been putting in my mouth. I did take a bike ride the other day and it was HARD. Goodness. I don't think I've been on a bike in about nine years - and I was quite a bit lighter then. I can only imagine what I looked like from the back. Actually, I don't even want to think about it.

What I really need to do is start writing down what I eat. So why haven't I been able to make that step. Maybe because writing things down will make me be honest with myself. So why aren't I ready for that? I'm not sure. Tomorrow's another day...