Cleanse

Have you ever done an internal cleanse? After hearing a friend talk about it, I decided to do it. I bought the cleanse that she recommended and started it last Sunday. You take three to five fiber pills twice a day, plus two herbal pills twice a day. I feel better already. I have more energy and feel like I am getting rid of toxins that have been in my body for a long while. I also lost 2.8 pounds this week, so that's a huge bonus.