I had a very good week and lost 2 pounds. Which means that not only did I reach my personal Valentine's Day goal of 195... I also reached my 10% milestone with Weight Watchers. I am officially down 23.6 pounds on WW... and I'm really down 28.6 pounds from when I started on my own in August. That's big. That's a lot. I'm proud of myself. Although I have a ways to go. My new mini-goal is 175... 18 more pounds. I wonder if I can do it by the time the pool opens at the end of May.
I think it really helped that I worked out a record (for me) five times this week. Three outdoor walks and two trips to the gym. Especially since girl scout cookies came in this week and I am having a hard time avoiding them. Although I will tell you that I have not eaten an entire sleeve of thin mints as I have in years past. Four thin mints are four points... and that's plenty : ).
I have a doctor's appointment for a physical in a couple of weeks. I would like to tell her that I have recently lost 30 pounds. I haven't had a real physical in about 10 years... which I know is not good. But I'm taking control of my health now and making myself a priority... and that is a good thing.
2021 Review Thingo
2 years ago
2 comments:
OMG! That's fantastic! Congratulations! I can't wait until I get to 10%.
You know, you are an inspiration to me. You had a bad patch awhile back but you pushed through it and look at you now! It just proves my theory that if I never give up it's bound to happen sooner or later :-)
You should be very proud of yourself, lady!
Congrats on the loss. It's so great and you are right, that is a lot.
I had to laugh about eating a whole sleeve of Thin Mints... I'm glad I wasn't the only one doing that. But, not any more.
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