2021 Review Thingo
2 years ago
Friday, October 10, 2008
Unfortunately, a gain
Friday is my official WW weigh in day. When I stepped on the scale today, I was up 1.2 pounds from last week. Not a huge gain, but a gain nonetheless. Not that I was surprised. I have a few things that I am going to work on this week to help make the scale go down... more walking and more fruits and veggies. I have not been doing very well with eating fruits and vegetables and that needs to change. That change will start today.
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2 comments:
Ok, so you gained one week. Brush it off and get prepared to lose at next week's weigh in! Think about things you can do this weekend to motivate yourself. Maybe check out a farmer's market to find some fresh yummy produce, or take a long walk or bike ride. Go back to the handouts they give you at WW and re-read them for motivation. You can do it! I'm pulling for you!
PS Sorry if this is a duplicate comment - blogger gave me an error message the first time I tried to comment.
Thanks for visiting my blog! I appreciate the encouragement. All the best at your next weigh in. :)
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